REMAINING WHOLE IN THE MIDST OF A CRISIS

With numbers changing every day, it easy to get overwhelmed and distraught over the recent spread of the coronavirus (COVID-19). Now more than ever, it is importance that we learn ways to effectively manage our anxieties and explore self care


RESOURCES FOR SELF-CARE AND STRESS MANAGEMENT


MANAGE ANXIETY


ACTIVE ENGAGEMENT/WORKOUT FROM HOME


6 CHEAP MENTAL HEALTH RESOURCES


SUPPORT A HEALTHY IMMUNE SYSTEM


SOCIAL DISTANCING & DEPRESSION: HOW TO FIND SUPPORT THROUGH CORONAVIRUS ISOLATION 


FAMILY FUN ACTIVITIES


CREATING ORDER AND CALM DURING THE COVID-19 PANDEMIC


BORIS L. HENSON FOUNDATION- COVID-19 FREE VIRTUAL THERAPY SUPPORT


Call Us: 414.374.5850

Milwaukee Urban League

435 W. North Avenue

Milwaukee, WI 53212

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